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Self Care Ideas

https://anchor.fm/s/56f261b4/podcast/rss

Summary

This episode is about self care .What does self care mean to you? In this episode I will go over the threes areas of self  care, such as emotional self care, mental self care and physical self care. Also discuss different thing I do for self care along with reading a list of items from the internet. Hope you enjoy the podcast and be safe! 

This episode is sponsored by

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Send in a voice message: https://anchor.fm/mskimmyb/message

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