top of page
Rectangle.png

post

Sedentary v/s Active Lifestyle

Writer's picture: Ms. Kimmy B.Ms. Kimmy B.

Sedentary lifestyle is a life with little to no physical activities or exercise. This lifestyle increases the risk of different diseases such as: cardiovascular disease, diabetes, high blood pressure, osteoporosis, depression and anxiety! Walking 15 minutes a day or any other form of exercise will decrease your risk!

Share this:


1 view0 comments

Recent Posts

See All

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
bottom of page