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Ms. Kimmy B.
- Jan 19
- 1 min
Happy Wednesday!
https://mkwishes.com/good-morning-wednesday-quotes/ https://drpingel.com/health-benefits-of-cinnamon/ Share this: #selfhelp #journals #inspirational #podcast #daysoftheweek #workfromhome #benefitsofJournaling #exercise

Ms. Kimmy B.
- Jan 5
- 1 min
Good Morning & Happy Wednesday!
https://mkwishes.com/good-morning-wednesday-quotes/ Share this: #selfhelp #inspirational #podcast #daysoftheweek #workfromhome #benefitsofJournaling #exercise

Ms. Kimmy B.
- Dec 25, 2021
- 1 min
Merry Christmas!
Share this: #selfhelp #inspirational #podcast #daysoftheweek #holiday #workfromhome #exercise

Ms. Kimmy B.
- Dec 15, 2021
- 1 min
Good Morning & Happy Wednesday!
https://123goodmorningquotes.com/wp-content/uploads/2020/03/happy-wednesday-images-1.jpg Share this: #selfhelp #inspirational #daysoftheweek #holiday #workfromhome #benefitsofJournaling #needs #exercise

Ms. Kimmy B.
- Dec 1, 2021
- 1 min
Happy Wednesday & Welcome December!
https://m.facebook.com/DailySmiles/photos/a.606357559467020/675193299250112/?type=3 Good morning! This is the last month of the year and also my favorite time of the year! It is Christmas month and I am really looking forward to the the holiday! Today is the beginning of a new month with new goals, so it’s another chance to reach your goal! Let’s make the best of it and go out this year with a bang! Enjoy your day and be safe! Share this: #selfhelp #journals #inspirational #p

Ms. Kimmy B.
- Nov 5, 2021
- 1 min
Good Morning & Happy Friday!
Share this: #selfhelp #inspirational #daysoftheweek #finance #healthylifestyle #benefitsofJournaling #exercise #goals

Ms. Kimmy B.
- Aug 15, 2021
- 1 min
Sedentary v/s Active Lifestyle
Sedentary lifestyle is a life with little to no physical activities or exercise. This lifestyle increases the risk of different diseases such as: cardiovascular disease, diabetes, high blood pressure, osteoporosis, depression and anxiety! Walking 15 minutes a day or any other form of exercise will decrease your risk! Share this: #selfhelp #healthylifestyle #workfromhome #workingremotely #exercise

Ms. Kimmy B.
- Aug 15, 2021
- 1 min
Sedentary v/s Active Lifestyle
Sedentary lifestyle is a life with little to no physical activities or exercise. This lifestyle increases the risk of different diseases such as: cardiovascular disease, diabetes, high blood pressure, osteoporosis, depression and anxiety! Walking 15 minutes a day or any other form of exercise will decrease your risk! Share this: #selfhelp #healthylifestyle #workfromhome #workingremotely #exercise