Ms. Kimmy B. Stress is like money; it can be the root to all evil in your life! When dealing with stress on a regular basis, it began to attack your health. There are a lot of diseases that stress plays an important role in such as hypertension, heart disease and stroke just to name a few. Therefore, I find different ways to help me cope or deal with stress. Here are my personal top 5 ways to relieve stress: Exercise – take a walk around the neighborhood just to clear your mi

Ms. Kimmy B. Stress is like money; it can be the root to all evil in your life! When dealing with stress on a regular basis, it began to attack your health. There are a lot of diseases that stress plays an important role in such as hypertension, heart disease and stroke just to name a few. Therefore, I find different ways to help me cope or deal with stress. Here are my personal top 5 ways to relieve stress: Exercise – take a walk around the neighborhood just to clear your mi

https://anchor.fm/s/56f261b4/podcast/rss Summary What are some of the things you look for in a mate? What tops  your list or what boxes are a priority when it comes to checking of qualities? — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/mskimmyb/message Support this podcast: https://anchor.fm/mskimmyb/support

https://anchor.fm/s/56f261b4/podcast/rss Summary What are some of the things you look for in a mate? What tops  your list or what boxes are a priority when it comes to checking of qualities? — This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app — Send in a voice message: https://anchor.fm/mskimmyb/message Support this podcast: https://anchor.fm/mskimmyb/support